Beyond Fitness is a new functional and HIIT inspired gym in Kamloops. Although we are new to the area, we certainly aren’t strangers to fitness - we've planted our roots in the fitness industry 20 years ago and have helped build healthy lifestyles since then. We believe that health and fitness play a key part in a well-balanced life - from stress and anxiety relief to better productivity, and as a healthy way to spend free time!
Our mission is not only to encourage women to train; we also strive to empower women and aid in the growth of self-confidence, self-esteem, and to proudly embrace training "like a girl".
We are equipped with everything you need for both the perfect high-intensity training session and for compound movements. What’s so good about HIIT and compound movements? Check out the benefits below and remember, there are even more than what's listed!
Benefits of High Intensity Interval Training (HIIT)
Benefits of Compound Movements
As our name suggests, we offer more than just fitness. We would love to work with you on building lifelong habits that lead you to a life full of health, longevity, brainpower, and above all: happiness! Stop by and start your journey with us today!